# Food Calorie Counter

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## What is Food Calorie Counter?

1. One gram of water is a unit of energy equal to the amount of heat required to raise the temperature by one degree Celsius. One calorie equals 4.1868 joules. It is also called small calorie.
2. A unit of heat equal to the amount of heat required to increase the temperature of 1000 grams of water by one degree Celsius. This unit is used as a measure of energy released through food as it is digested by the human body. Caloric calories, also called large calories.

Example:

Calculate the amount of calories for the following?
Wheat flour
Corn flakes
Celebration chocolate
Chicken
Coffee (water + milk)
Cheese burger
Apple
Milk
French fries
Cabbage boiled

Solution:

a. Wheat
Serving size = 100 grams
Quantity = 1
Calories = 455
Carbohydrates = 95.39
Protein = 12.91
Fat = 1.2
B corn flakes
Serving size = 100 grams
Quantity = 1
Calories = 370
Carbohydrates = 84
Protein = 7
Fat = 0.8
Serving size = 100 grams
Quantity = 1
Calories = 266
Carbohydrates = 50.61
Protein = 7.64
Fat = 3.29
d. Celebration chocolate
Serving size = 100 grams
Quantity = 1
Calories = 512
Carbohydrates = 61.5
Protein = 5.7
Fat = 27
e. Chicken
Serving size = 100 grams
Quantity = 1
Calories = 171
Carbohydrates = 1.7
Protein = 26.5
Fat = 6.5
f.Coffee (water + milk)
Serving size = 100 ml
Quantity = 1
Calories = 7
Carbohydrates = 0.5
Protein = 0.5
Fat = 0.4
Cheeseburger
Serving size = 100 grams
Quantity = 1
Calories = 260
Carbohydrates = 25
Protein = 13
Fat = 11
h.Apple
Serving size = 100 grams
Quantity = 1
Calories = 47.5
Carbohydrates = 11.3
Protein = 0.4
Fat = 0.1
i.Milk
Serving size = 100 ml
Quantity = 1
Calories = 62
Carbohydrates = 10.91
Protein = 3.34
Fat = 3.35
j. French fries
Serving size = 100 grams
Quantity = 1
Calories = 502
Carbohydrates = 64.9
Protein = 4.6
Fat = 26.1
k. Cabbage boiled
Serving size = 100 grams
Quantity = 1
Calories = 15.3
Carbohydrates = 2.2
Protein = 1
Fat = 0.3

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